Health And Beauty Spa Essentials

Health And Beauty Spa Essentials

Contrary to popular belief, the spa isn’t just a place you visit because you want to look good. While we often think of spas as a place where the rich and beautiful go-to perfect their outward appearance, spas can also have myriad health and wellness benefits as well.

If you’re thinking about making regular spa visits a part of your self-care routine, you might feel a bit overwhelmed by all of the options in your city. To help you figure out which spa in your city is right for you, here are five health and beauty spa essentials that you should look for before booking an appointment with a particular establishment.

Health And Beauty Spa Essentials

1. Massage Therapy

Don’t book an appointment with a spa that only offers aesthetic treatments like facials or eyelash extensions. A health and beauty spa should offer massage therapy in addition to aesthetic treatments. Massages aren’t just something we do because they feel good. When you learn more about massage tables and the therapy itself, you discover a time-honored wellness ritual that can combat both physical and emotional ailments. If you’ve never had a spa treatment before, a detoxifying massage can be a great first experience.

2. A Skincare Philosophy

Facials and skincare treatments are the second most popular spa treatments after massages. However, not all skincare philosophies are created equally. The aestheticians at a spa should all operate from the same skincare routine, which is to say that there should be reasons and empirical evidence behind the treatments they offer to their clients. If your aesthetician can’t explain the thought process behind the products they use and the treatments they administer, it might be time to look elsewhere for your skincare needs.

3. A Solid Reputation

If you’re not faint of heart, feel free to do an internet search for some of the disastrous results that clients have experienced after undergoing skincare treatments at bad spas. Unless you want to spend thousands of dollars at a dermatologist’s office to try to fix your damaged and inflamed skin, avoid any spa that doesn’t have a strong reputation for excellence. Only book appointments at spas that have stellar reviews and are widely known to do good work for their clients.

4. Proper Licenses For The Establishment & Staff

Make sure that you only book treatments and experiences at spas that have been properly licensed and that only hire people with the right certifications and credentials. As previously stated, undergoing a spa treatment from someone who doesn’t know what they’re doing or who isn’t familiar with proper hygiene standards can have truly nightmarish results. Be sure that everyone working at the spa where you’ve booked an appointment knows what they’re doing and has certifications and licenses to show for it.

5. A Relaxing & Inviting Atmosphere

While many people go to spas specifically to target specific skincare concerns or to treat physical ailments with massage therapy, it’s still supposed to be a relaxing and luxurious experience. Avoid spas that don’t have an inviting atmosphere and fail to make any effort to make the customer feel welcomed and relaxed. A great spa should feel like a peaceful oasis where you can disappear and forget about the world outside.

Everyone should occasionally treat themselves to a spa visit. When searching for a spa, be sure that you find an establishment that meets all five of these qualifications. You deserve a spa experience that will not only relax you but help you on your self-care journey.

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Dhadha Garcia is a lifestyle blogger from Bacolod, PH. She is a mompreneur, a full-time blogger & a content creator. She started blogging in 2007 & became one of the pioneers of the Negrense Blogging Society, Inc. (NBSI) in 2009. She also writes at www.theblueink.com and www.classysweets.com.